© Friends of Fort Williams Park
Start your day with a soothing meditation practice in community.
In this quiet, self-guided practice, you can start your morning with a sense of calm and clarity. We’ll gather in the Cliffside area of Fort Willams Park to nestle into the earth, feel the ocean breeze, and listen to the waves crashing against the rocks below. At the start of the practice, Davinica will lead a few moments of centering and we’ll conclude with a community sharing circle.
All ages are welcome! No registration is needed for kids under 12.
This event is pay-what-you-can. The suggested price is $15. You can Venmo @Kaneel or pay in cash the day of.
IMPORTANT EVENT INFORMATION
This event will be held in all weather conditions. If the event needs to be canceled due to dangerous weather or temperature, you will be fully refunded.
The grass will likely be dewy, if you would like to sit on the ground, bring a towel or blanket to sit on.
ACCESSIBILITY NOTE
Cost: This event is pay-what-you-can, even if that cost is $0!
Parking: There is ample paid parking. We would recommend the first or second parking lots. It’s a short walk from either lot to the space where we’re meeting.
Trail: This meditation is wheelchair accessible. The path is hard-packed gravel. There are benches available for those who don’t want to or aren’t able to sit on the grass. We will be sitting still for the duration of the event.
Restrooms: There is no restroom for this event.
About Kaneel
Kaneel offers guided mindfulness practices in natural settings throughout the state of Maine. It has grown out of a dedication to learning, sustaining, and celebrating all that the more-than-human world is willing to share with us. Through our offerings, we encourage people to connect with the natural world in meaningful ways so they may become active stewards of our planet.
Kaneel’s founder and owner, Davinica Nemtzow, is a certified Mindful Outdoor Guide from the Kripalu Center for Yoga & Health, and a proud Mainer. She is dedicated to bringing together community in inclusive, fulfilling, and creative ways.